Application in medicine | Earthen pear for diabetes | Healing recipes | Application in cosmetology | Conclusion
Application in medicine
In folk medicine Jerusalem artichoke tubers are used for treatment of disease:
- cardiovascular system — the broth helps with hypertension, tachycardia, coronary heart disease, prevents the formation of blood clots;
- with heartburn — freshly squeezed juice lowers the acidity of gastric juice;
- with a low level of hemoglobin;
- with arthritis, arthrosis, rheumatism;
- with purulent wounds;
- with a runny nose, rhinitis;
- with eye disease;
- with vitamin deficiency;
- in case of poisoning;
- when treating hair.
But remember that folk methods are just additional support for the body. They are not a substitute for qualified medical care.
Earthen pear for diabetes
Jerusalem artichoke tubers contain inulin, which together with fiber slows down the absorption of glucose. That prevents sharp spikes in blood sugar.
Inulin is a complex carbohydrate that breaks down into fructose.
The breakdown product is then converted to glucose. Part of the glucose enters the liver and takes part in the formation of an energy source for the body — glycogen.
The root vegetable contains dietary fiber that absorbs glucose, thereby reducing sugar levels.
That is, when using Jerusalem artichoke, we will not notice a significant rise in sugar. But this applies to type 2 diabetes.
People with type 1 diabetes need to take into account that one hundred grams of artichoke contains 13 carbohydrates.
Therefore, before use, you must enter insulin to prevent the “jump” in sugar.
In addition to lowering sugar levels, daily consumption of Jerusalem artichoke has a beneficial effect on the functioning of the pancreas. The sensitivity of cells to insulin is gradually restored. This is especially important for people with type 2 diabetes.
Jerusalem artichoke prevents the development of acidosis, stimulates the intestines.
How to eat Jerusalem artichoke? Just like regular potatoes: boiled or baked.
Nutritionists recommend substituting Jerusalem artichoke for potatoes as they are lower in calories.
This makes it possible to reduce weight and reduce the number of sugar-reducing tablets, which is very important in diabetes.
Jerusalem artichoke healing recipes
In addition, fresh juice from the root is also good. For its preparation, Jerusalem artichoke can be passed through a juicer or simply grated on a fine grater and squeezed.
You can drink 100 grams, 30 minutes before meals — 3 times a day. The course of admission is 2 weeks — then you need to take a break.
With a high sugar level, the preparation of Jerusalem artichoke can be as follows:
- Rinse the tubers thoroughly under running water.
- Peel gently.
- Grate on a fine grater.
- Season with linseed oil
- And use the course for 1 month, 30 minutes before meals.
You can prepare sun root powder. For this:
- Rinse the tubers thoroughly under running water.
- Peel gently.
- Cut into small cubes.
- Dry in a dark place.
- Grind into powder.
The dried root is taken 2 times a day, 1 teaspoon — before meals.
You can take Jerusalem artichoke tincture:
- Rinse the tubers thoroughly under running water.
- Peel gently.
- Grate on a fine grater.
- 3 — 4 tablespoons of root pour 1 liter of boiling water.
- Let it brew for 3 hours.
- Strain.
- Use the tincture as a tea.
With diabetes, not only tubers are used for food, but also other parts of this plant. So the leaves are added to salads, and tea is brewed from the flowers.
Application in cosmetology
In cosmetology, Jerusalem artichoke is used as a natural skin and hair care product.
Various masks, peels, face tonics, remedies for dandruff and baldness are made from the leaves, pulp and juice of the tuber.
In addition, earthen pear relieves such problems as: dryness, flaking, psoriasis, furunculosis, wrinkles and eczema.
Conclusion
Jerusalem artichoke — has a wide range of medicinal properties. It is used for various diseases, as well as diabetes.
Due to its high inulin content, the earthen pear does not cause significant sugar surges.
And this is very important for diabetics.
In addition, Jerusalem artichoke significantly lowers cholesterol levels.
And due to the content of a large amount of dietary fiber, it helps to suppress hunger. That avoids weight gain.
It is recommended to eat 100 grams of raw tubers daily to maintain health. When using Jerusalem artichoke in large quantities, flatulence may develop. In general, this is completely harmless.
The artichoke is very important for residents of big cities. It allows you to remove radionuclides and heavy metal salts from the body.
By including Jerusalem artichoke in your diet on a regular basis, you can restore a weakened body. Thanks to this, wrinkles are smoothed and the general condition of the skin improves. And also the work of the nervous system improves and the level of endurance increases.
The plant can be used not only for medicinal purposes, but also for prophylactic purposes — to prevent diabetes mellitus.
This is especially important for people at risk for this disease.